Vulnerability + Worth

One Week Series

So much of our behavior comes back to the way we see our self and what we believe we are worth. We live in a culture of scarcity. Of never being ___ enough. We walk through life trying desperately to meet impossible and meaningless standards, we shut down our emotions, push away from our true selves, thus existing in a state of depravity.

In the book “Daring Greatly”, Dr. Brené Brown states, “The opposite of scarcity isn’t abundance; the opposite of scarcity is ‘enough’ or what I call wholeheartedness. The core of wholeheartedness is vulnerability + worth.”

We must be vulnerable in order to know God, and to build a meaningful relationship with them. It requires assessing what you believe to be true about yourself. It means discarding the hurtful and damaging labels, and re-assessing what God says to be true.

10 Guideposts to living a wholehearted life:

  • Cultivating Authenticity and Letting Go of What Other People Think

  • Cultivating Self-Compassion and Letting Go of Perfectionism

  • Cultivating Your Resilient Spirit, Letting Go of Numbing and Powerlessness

  • Cultivating Gratitude and Joy, Letting go of Scarcity and Fear of the Dark

  • Cultivating Intuition and Trusting Faith, Letting Go of the Need for Certainty

  • Cultivating Creativity and Letting Go of Comparison

  • Cultivating Play and Rest, Letting Go of Exhaustion as a Status Symbol and Productivity as Self-Worth

  • Cultivating Calm and Stillness and Letting Go of Anxiety as a Lifestyle

  • Cultivating Meaningful Work, Letting Go of Self-Doubt and Supposed-To

  • Cultivating Laughter, Song, and Dance. And Letting Go of Cool and Always in Control

Discussion Questions:

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